Honouring the rhythm of your cycle.

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A free video + guide to help you gently align your life with the wisdom of your cycle, even in the fullness of motherhood and when navigating big changes.

You don’t have to push through.

You don’t have to ignore the gentle whispers of your body.

You can move in tune with your own rhythm—and it can be simple, even in a full life.

This offering is a quiet invitation to check in with your body’s natural cycle and craft your calendar in alignment with how you feel, not how you “should” be.

Wherever you are in your cycle and whatever season of life you re in, this practice will help you bring more softness, self-trust, and rhythm into your days.

What You’ll Receive:

A Welcome video.

A 13 minute video sharing how I set up my family calendar whilst honouring my inner rhythms.

A lovingly designed PDF and journal prompts to deepen your connection to your cyclical wisdom

A gentle approach to weaving rhythm into your family life

If you are not currently bleeding, you can look to the moon wisdom and if you don’t know your cycle length or you’re currently experiencing a irregular bleed, you can also use this method to explore patterns in your cycle that may not be super obvious as you go about your current daily life.

If you’re ready to honour your Inner Rhythm, download this beautiful package and sign up to receive future offers here.